SAIRAS Urid Dal - Peeled White Lentils

Culinary profile

Urid dal, also known as split black lentils or white lentils, is an essential ingredient in Indian cuisine. SAIRAS ' product is characterized by a mild, slightly nutty aroma and an exceptionally creamy texture after cooking. It serves as a nutrient-rich base for numerous traditional dishes.

Uses & Recipes

This dal is the main ingredient for the famous Dal Makhani or is used in combination with rice to make fermented doughs for idlis and dosas . At Sairas, Hamburg's specialist for Middle Eastern food, you'll find the perfect ingredient for your vegetarian and vegan cooking. A classic tadka with cumin, ghee, and chili perfectly enhances the flavor.

Product details

Average nutritional values ​​(per 100 g)

• Energy: 1423 kJ / 336 kcal
• Fat: 1.5 g (of which saturated fatty acids: 0.3 g)
• Carbohydrates: 59.0 g (of which sugars: 2.0 g)
• Dietary fiber: 18.0 g
• Protein: 25.0 g
• Salt: 0.01 g

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