TRS Urid Dal 500g – Peeled white urad lentils

Authentic Urid Dal for Indian cuisine

Urid dal, also known as white lentil dal, is made from peeled and halved black lentils (Vigna mungo). In Indian cuisine, it is particularly prized for its ability to develop an exceptionally creamy consistency when cooked, without losing its delicate nutty flavor.

Culinary profile & use

Whether as the base for a classic Dal Tadka, as an ingredient for savory Vada, or finely ground for fermented Idli and Dosa doughs – TRS Urid Dal is a versatile cornerstone of South and North Indian cuisine. Thanks to its high protein content, it is also an integral part of vegetarian diets in the Middle East.

Product details

Nutritional values ​​(per 100g)

• Energy: 1410 kJ / 337 kcal
• Fat: 1.6 g
• Carbohydrates: 59 g (of which sugars: 1.5 g)
• Dietary fiber: 18 g
• Protein: 24 g
• Salt: < 0.03 g

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