TRS Mung Dal 500g – High-quality peeled mung beans

TRS Mung Dal consists of carefully selected, peeled, and halved mung beans. Prized in Indian and Persian cuisine, they are characterized by their quick cooking time and a fine, creamy texture.

Culinary profile

Mung dal has a mild, slightly nutty aroma that perfectly complements spices like cumin, turmeric, and ginger. Because the skin has been removed, it is particularly easy to digest and ideal for everyday nutrition.

Uses & Recipes

Whether as classic Dal Tadka , as the base for the fortifying rice dish Khichdi , or in hearty soups – TRS Mung Dal is incredibly versatile. It requires no long soaking and is ready in about 20-30 minutes. In Hamburg, Sairas offers you this authentic ingredient for your kitchen.

Product details

Nutritional values ​​(per 100 g)

• Energy: 1450 kJ / 347 kcal
• Fat: 1.3 g (of which saturated fatty acids: 0.4 g)
• Carbohydrates: 62 g (of which sugars: 3 g)
• Dietary fiber: 16 g
• Protein: 23.5 g
• Salt: < 0.03 g

Discover more Indian food and Persian specialties in our range at Sairas.de – your expert for Oriental delicacies in Hamburg.