SAIRAS Moth Beans

SAIRAS Moth Beans

Contents: (according to product)

Selected pulses – high in protein and versatile for curries, dal & salads.

Highlights:

• High in protein and fiber
• Versatile in curries & salads
• Filling

Ingredients:
Dried legumes (e.g. lentils, beans, peas).

Allergen information: May contain traces of sesame, mustard, gluten, nuts and sulfite (production-related).

Nutritional information (average per 100 g):

• Energy: ~320–360 kcal
• Fat: ~1–3 g
• Carbohydrates: ~55–60 g (of which sugars: ~1–3 g)
• Fiber: ~10–20 g
• Protein: ~20–25 g
• Salt: 0 g (raw)

Preparation recommendation:

1. Wash and soak for 30–60 minutes if necessary.
2. Cook in fresh water until tender; add salt at the end.

Conclusion:
Quality from SAIRAS – aromatic, versatile and suitable for everyday use.