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Green & Yellow Plantains | Fresh Vegetables | Sairas

Green & Yellow Plantains | Fresh Vegetables | Sairas

Regular price €3,49
Sale price €3,49 Regular price
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Fresh plantains (green & yellow)

The plantain, also known as cooking banana, is an essential staple food in many traditional cuisines around the world. Unlike the classic dessert banana, it is primarily served boiled, fried, or deep-fried. At Sairas, your expert for Indian food and Persian specialties , we offer high-quality plantains for your authentic dishes. You are also welcome to visit us locally at our Hamburg Orient Market .

Culinary profile

The green plantain is characterized by firm, starchy flesh that is inedible raw. Its flavor is mild and not very sweet, similar to the texture of a potato. When the skin turns yellow to slightly blackish, the starch begins to convert to sugar. The flesh softens and develops a delicate sweetness, making it ideal for slightly sweet side dishes. When cooked, it develops a creamy, rich texture that readily absorbs a variety of flavors.

Uses & Recipes

Green and yellow plantains are culinary all-rounders. In South Indian cuisine, for example, they are used to make crispy plantain chips or in hearty Kerala curries. They are also popular worldwide as tostones (repeatedly fried slices) or purée. Peel the plantain, cut it into thick slices or cubes, and use it in stews, as a stir-fry, or straight from the fryer – a true delight for any authentic meal.

Product details

Ingredients

100% Fresh Plantains (Green / Yellow).

Nutritional values ​​(average per 100 g)

Nutritional value Crowd
Calorific value 120 kcal
Fat < 0.3 g
- hereof: saturated fatty acids < 0.1 g
carbohydrates 30.0 g
- of which sugar < 1.0 g (for green fruits)
Dietary fiber 2.5 g
protein 1.3 g
Salt < 0.01 g

Allergens

Contains no notifiable allergens. Naturally gluten-free and vegan.

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Enjoy the freedom of free shipping on orders over €49

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SAIRAS Frische Kochbananen grün und gelb - Frisches Gemüse bei Sairas Hamburg

Green & Yellow Plantains | Fresh Vegetables | Sairas

Regular price €3,49
Sale price €3,49 Regular price
  • Free shipping over 49 €

    Order now and benefit from free shipping from 49 €

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    Your satisfaction is our unwavering promise – guaranteed.