Ginger

Ginger

Ginger is an aromatic root with an intense spiciness and a fresh, slightly lemony note. It is valued worldwide as a spice and medicinal plant. Whether in teas, curries, stir-fries, marinades, smoothies, or as a home remedy – ginger brings warmth, flavor, and natural vitality to every recipe.

Nutritional values ​​per 100 g (approx.):

• Calories: approx. 80 kcal
• Carbohydrates: approx. 18 g
• Sugar: approx. 1.7 g
• Dietary fiber: approx. 2 g
• Protein: approx. 1.8 g
• Fat: approx. 0.7 g
• Vitamin C: approx. 5 mg
• Vitamin B group: present in small amounts
• Potassium: approx. 415 mg
• Magnesium: approx. 40 mg