Cherimoya

Cherimoya (custard apple)
The cherimoya is a creamy, sweet and aromatic tropical fruit with flavor notes of banana, pineapple, and vanilla. Its soft, pudding-like flesh makes it a popular dessert fruit. It is usually eaten fresh with a spoon or used in smoothies, bowls, and desserts.

Nutritional values ​​per 100 g (approx.):

• Calories: approx. 74–75 kcal
• Carbohydrates: approx. 17.7-18 g
• Sugar: approx. 12–13 g
• Dietary fiber: approx. 2.3–3 g
• Protein: approx. 1.6–2 g
• Fat: approx. 0.6–1 g
• Potassium: approx. 269–287 mg
• Vitamin C: approx. 11–13 mg (approx. 13–14% of the daily requirement)
• Vitamin B6: approx. 0.26–0.3 mg