Discover Sairas' aromatic baby bananas (lady fingers). These small, exceptionally sweet fruits are perfect as a snack or for authentic Asian desserts. Ideal for lovers of oriental and Indian cuisine in Hamburg and throughout Germany.
Fresh baby bananas (lady fingers)
Culinary profile of baby bananas
Discover the intense flavor of baby bananas, also known as ladyfinger bananas in many parts of Asia. Compared to regular bananas, these small fruits are distinguished by a significantly sweeter, more aromatic profile and a particularly fine, creamy texture. They are a popular ingredient in numerous Middle Eastern cultures and enhance both everyday meals and festive occasions. As an integral part of authentic Indian cuisine and Persian specialties, they bring a touch of exotic culinary culture directly to your kitchen.
Uses & recipes in Asian cuisine
Thanks to their convenient size and natural sweetness, baby bananas are an excellent snack and are especially prized for their flavor. In the kitchen, they prove to be incredibly versatile: use them in refreshing fruit salads, creamy smoothies, or as a base for authentic desserts. In South Asian cuisine, baby bananas are frequently used for sweet pastries, fried banana snacks (pakoras), or traditional puddings. Combined with spices like cardamom, saffron, or a splash of rosewater, they unleash their full aroma. Visit us online or in person at our Hamburg Orient Market to find the best ingredients for your creative recipe ideas.
Product details
Ingredients
100% Fresh Baby Bananas (Lady Finger Bananas).
Allergens
Naturally free from known allergens. This fresh fruit is vegan and gluten-free.
Nutritional values (per 100 g)
| Nutritional value |
Amount per 100 g (approx.) |
| Calorific value / Energy |
364 kJ / 87–90 kcal |
| Fat |
0.2 - 0.3 g |
| carbohydrates |
23.0 g |
| - of which sugar |
18.0 - 28.0 g |
| Dietary fiber |
2.0 - 6.0 g |
| protein |
1.0 - 1.2 g |
Note: The stated nutritional values are subject to the natural variations of fresh, natural products. The potassium and vitamin C content (approx. 10–12 mg) are naturally occurring.
About Sairas
At Sairas, quality and authenticity are paramount. As your trusted Hamburg Middle Eastern market , we offer carefully selected products from India, Pakistan, Afghanistan, and Iran. Discover our wide range online and be inspired by genuine culinary diversity.
