TRS Toor Dal (Arhar) – Authentic Yellow Pigeon Peas (2kg)

Toor Dal, also known as Arhar Dal or yellow pigeon peas, is an essential staple of Indian cuisine. These high-quality legumes from TRS are shelled and halved, guaranteeing even cooking and a perfect texture.

Culinary profile

TRS Toor Dal impresses with its mild, slightly nutty aroma. During cooking, the peas partially retain their shape, yet develop a wonderfully creamy consistency, ideal for traditional stews.

Uses & Recipes

In Indian cuisine, toor dal is the main ingredient in classics like dal tadka or the South Indian vegetable stew sambar . These pigeon peas harmonize excellently with turmeric, cumin, and asafoetida (hing). Before cooking, it is recommended to thoroughly wash the lentils and soak them for about 30–60 minutes to shorten the cooking time.

Product details

Nutritional values ​​(per 100 g)

• Energy: 1440 kJ / 343 kcal
• Fat: 1.5 g (of which saturated fatty acids: 0.3 g)
• Carbohydrates: 62 g (of which sugars: 4 g)
• Dietary fiber: 18 g
• Protein: 22 g
• Salt: < 0.03 g

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