TRS Panch Puren 100g

Description

Panch Puren (Panch Phoron) – Bengali 5-spice mix, ideal for tempering in oil/ghee.

Ingredients

Fenugreek, cumin, black cumin (nigella), mustard seeds, fennel seeds.

Allergens

Contains mustard . Peanuts, tree nuts, sesame, cereals containing gluten, milk, celery, soy, mustard, and sulfites may be processed in production facilities (traces may be present).

Nutritional values ​​(per 100 g)

Spice mix – nutritional values ​​vary; average:

• Energy: ~ 1400-1700 kJ / 330-410 kcal
• Fat: ~ 12–20 g
• Carbohydrates: ~ 40–55 g – of which sugars: ~ 1–6 g
• Protein: ~ 15–20 g
• Fiber: ~ 20–40 g
• Salt: < 0.1 g