TRS Methi Seeds (Fenugreek Seeds) – 100g

Fenugreek seeds, known as methi in Indian cuisine, are an indispensable ingredient in authentic oriental spice blends. TRS's small, amber-colored seeds are characterized by an intense, slightly bittersweet aroma that develops a deep, nutty note when roasted.

Culinary profile

Methi seeds are known for their distinctive profile, often reminiscent of maple syrup, but with a characteristic bitter component. They lend a unique complexity to curries, lentil dishes (dal), and meat dishes, which is prized in Indian and Persian cuisine.

Uses & Recipes

To fully activate their aroma, the seeds should be briefly fried in oil or ghee (tarka) before being added to sauces. They are a key ingredient in curry powders and sambar masala. In Persian cuisine, they are used in classic stews such as ghormeh sabzi . They are also excellent for pickling vegetables.

Product details

Nutritional values ​​(per 100g)

• Energy: 1351 kJ / 323 kcal
• Fat: 6 g (of which saturated fatty acids: 1.5 g)
• Carbohydrates: 58 g (of which sugars: 0 g)
• Dietary fiber: 25 g
• Protein: 23 g
• Salt: 0.67 g

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