TRS Flake Rice (Poha) 1kg | Indian Food

Authentic Indian rice flakes for your kitchen

TRS Flake Rice, known as Poha in Indian cuisine, is made from high-quality rice that has been steamed, flattened, and then dried. These light flakes are a staple food in many regions of India and are particularly valued for their quick preparation and texture.

Culinary profile and use

Poha is extremely versatile. In Indian cuisine, it is often prepared as Kanda Poha – a savory breakfast with onions, turmeric, mustard seeds, and fresh herbs. TRS Flake Rice is also excellent as a base for the crispy snack Chivda or in sweet variations. The flakes absorb spices and flavors deeply without completely losing their shape.

Preparation instructions

Rinse the rice flakes briefly in a sieve under running water and let them drain. They should be moist, but not soaked, before being combined with the other ingredients in the pan.

Product details

Nutritional values ​​per 100g

• Energy: 1500 kJ / 360 kcal
• Fat: 0.8 g (of which saturated fatty acids: 0.2 g)
• Carbohydrates: 80.0 g (of which sugars: 0.5 g)
• Protein: 7.5 g
• Salt: < 0.03 g

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