Telephone Isabgol Bhusi Psyllium husk

Telephone Isabgol Bhusi Psyllium husk

Telephone Isabgol Bhusi is high-quality psyllium husk – a natural, fiber-rich bulking agent used in cooking and for daily digestive care. The fine husks bind liquid, swell considerably, and thus support healthy bowel function, as well as being versatile in smoothies, baked goods, or traditional recipes.

Ingredients:
100% psyllium husk.

Allergen information:
May contain traces of sesame, nuts, gluten or soy (manufacturer's note/cross-contamination possible).

Nutritional values ​​per 100 g (typical for psyllium husk):

• Energy: ~1120 kJ / ~265 kcal
• Fat: ~3 g
• of which saturated fatty acids: ~0 g
• Carbohydrates: ~65–70 g
• of which sugars: ~1 g
• Dietary fiber: ~70–75 g
• Protein: ~2–4 g
• Salt: ~0 g

💡 Tip for use: Psyllium husk can be stirred into water, juice, or yogurt (typically 1–2 teaspoons), swells considerably, and should always be taken with plenty of liquid. It is also suitable as a natural thickener or binding agent for baking.