Fresh methi (fenugreek), also known as ulba, is an essential leafy green for authentic Indian and Persian cuisine. Its slightly bitter aroma perfectly complements curries, sabzi, and parathas.
Fresh Methi (Fenugreek) - Ulba
Methi, also known as fresh fenugreek or ulba in many cultures, is an aromatic green leafy vegetable that plays a central role in South Asian and Middle Eastern cuisine. Especially as an indispensable ingredient in Indian foods and Persian specialties, fresh methi brings an authentic flavor to traditional dishes.
Culinary profile
The tender, green leaves of fresh fenugreek are characterized by a unique, slightly bitter, and deeply aromatic flavor. When cooked, fenugreek develops a pleasant, complex taste that harmonizes perfectly with intense spices and lends dishes a characteristic, earthy depth.
Uses & Recipes
In culinary practice, fresh methi is extremely versatile. It's the main ingredient in classic dishes like aloo methi (potatoes with fenugreek) or methi parathas (spiced flatbreads). It also enhances creamy dals, hearty sabzi (vegetable curries), and various hot snacks. For lovers of authentic cuisine who appreciate our Hamburg Orient Market , this fresh leafy green is a must-have for bringing the authentic taste of home to their own kitchens.
Product details
Ingredients
- 100% Fresh Methi (Fenugreek Leaves)
Nutritional values per 100 g (average)
| Calorific value |
approx. 40 - 45 kcal |
| Fat |
< 1.0 g |
| carbohydrates |
approx. 6.0 g |
| Dietary fiber |
approx. 2.0 - 3.0 g |
| protein |
approx. 4.0 g |
Allergens
- Contains no declarable allergens.
Note: Wash thoroughly before consumption. As this is a fresh product, we recommend using it promptly or storing it in the crisper drawer.
Premium quality from Sairas
As your reliable partner for authentic Asian and Middle Eastern food in Hamburg, Sairas always offers hand-picked freshness. Bring culinary diversity directly to your kitchen.
