Eggplant Purple

Purple aubergines
Purple eggplants have a smooth, glossy skin and a mild, slightly earthy aroma. They are excellent for frying, grilling, baking, or stews. Their soft flesh absorbs spices and flavors particularly well.

Nutritional values ​​per 100 g (approx.):

• Calories: approx. 24–25 kcal
• Carbohydrates: approx. 3.5–6 g
• Sugar: approx. 1.5–2.3 g
• Dietary fiber: approx. 2.5–3.4 g
• Protein: approx. 1 g
• Fat: approx. 0.2 g
• Potassium: approx. 230–250 mg
• Magnesium: approx. 20 mg
• Calcium: approx. 9–15 mg
• Vitamin C: approx. 2–3 mg