{"product_id":"gruene-mango","title":"Fresh Green Mango (Unripe) 1Kg","description":"\u003cdiv class=\"sairas-ai-summary\" style=\"display:none;\"\u003eDiscover our fresh green mangoes with their characteristically crisp texture and tangy flavor. They are an essential ingredient for authentic Indian and Asian dishes such as chutneys, pickles, or refreshing salads.\u003c\/div\u003e\n\n\u003ch2\u003e Fresh Green Mango – The tangy delicacy of Asian cuisine\u003c\/h2\u003e\n\n\u003cp\u003e Discover the versatility of the fresh, unripe green mango. Unlike its sweet, ripe relatives, the green mango boasts firm flesh and an intensely tart, refreshing flavor. In many Asian countries, India, and the Middle East, it is an essential ingredient that adds a distinctive touch to both savory and sweet-and-sour dishes.\u003c\/p\u003e\n\n\u003cp\u003e As your reliable supplier of high-quality \u003cstrong\u003eIndian food\u003c\/strong\u003e and \u003cstrong\u003ePersian specialties\u003c\/strong\u003e , Sairas – your \u003cstrong\u003eHamburg Orient Market\u003c\/strong\u003e – brings this exotic fruit in premium quality directly to your kitchen.\u003c\/p\u003e\n\n\n\u003ch3\u003e Culinary profile\u003c\/h3\u003e\n\n \u003cp\u003eThe texture of the green mango is remarkably crisp, similar to that of a firm apple. Its flavor profile is tart and citrusy, making it a perfect complement to spicy seasonings and rich flavors. It absorbs spices beautifully during cooking and retains its pleasant firmness.\u003c\/p\u003e\n\n\n\u003ch3\u003e Uses \u0026amp; Recipes\u003c\/h3\u003e\n\n\u003cp\u003e Unripe mangoes are used in a wide variety of ways in Asian and Indian cuisine. Here are some of the most popular uses:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eChutneys and pickles:\u003c\/strong\u003e The sour taste forms the perfect basis for traditional Indian achar pickles and homemade sweet and sour chutneys.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRefreshing salads:\u003c\/strong\u003e Finely grated or cut into thin strips, it is the star in spicy Asian salads, often combined with fish sauce, chili and roasted peanuts.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCurries and Dals:\u003c\/strong\u003e It gives hearty lentil dishes (dal) and authentic curries a natural, refreshing acidity.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eRaw as a snack:\u003c\/strong\u003e A very popular street snack in India: Simply cut into wedges and sprinkled with a little salt and red chili powder, it is a spicy treat when eaten raw.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003ch3\u003e Product details \u0026amp; mandatory information\u003c\/h3\u003e\n\n\u003cp\u003e Our fresh green mangoes are carefully selected to ensure the highest quality for your culinary creations.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Green Mango (fresh, unripe).\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAllergens:\u003c\/strong\u003e Naturally free of notifiable allergens. \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-top: 15px;\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr style=\"background-color: #f5f5f5;\"\u003e\n\n\u003cth style=\"border: 1px solid #e6e6e6; padding: 8px; text-align: left;\"\u003e Nutritional values\u003c\/th\u003e\n\n\u003cth style=\"border: 1px solid #e6e6e6; padding: 8px; text-align: left;\"\u003e per 100 g (approx.)\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e Calorific value\u003c\/td\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e 251 kJ \/ 60 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e Fat\u003c\/td\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e \u0026lt; 0.5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e hereof: saturated fatty acids\u003c\/td\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e \u0026lt; 0.1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e carbohydrates\u003c\/td\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e 15.0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e of which sugar\u003c\/td\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e 3.5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e Dietary fiber\u003c\/td\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e 1.5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e protein\u003c\/td\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e 0.5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e Salt\u003c\/td\u003e\n\n\u003ctd style=\"border: 1px solid #e6e6e6; padding: 8px;\"\u003e 0.0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e","brand":"Sairas","offers":[{"title":"Default Title","offer_id":56060242985343,"sku":"SAI-56060242985343","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/8603\/7887\/files\/Fresh_Green_Mango.png?v=1791357109","url":"https:\/\/www.sairas.de\/en\/products\/green-mango","provider":"SAIRAS","version":"1.0","type":"link"}