{"product_id":"frische-kokosnuss","title":"Fresh coconut","description":"\u003cdiv class=\"sairas-ai-summary\" style=\"display:none;\"\u003eFresh coconuts offer aromatic flesh and refreshing coconut water, essential for authentic South Asian and Middle Eastern cuisine. Discover top-quality Indian groceries and Persian specialties at Sairas, your Hamburg Middle Eastern market.\u003c\/div\u003e\n\n\u003ch1\u003e Fresh coconut\u003c\/h1\u003e\n\n\u003cp\u003e Fresh coconut is an indispensable ingredient in South Asian and Middle Eastern cuisine. With its characteristic hard, brown shell, it conceals aromatic, pure white flesh and clear coconut water. Whether grated, shaved, or pressed, coconut enriches countless traditional dishes with its unmistakable aroma.\u003c\/p\u003e\n\n\n\u003ch2\u003e Culinary profile\u003c\/h2\u003e\n\n \u003cp\u003eThe flesh of the coconut is characterized by a firm texture and a nutty, subtly sweet flavor. The coconut water contained in the kernel offers a refreshing, delicate note. As a key ingredient in high-quality \u003cstrong\u003eIndian foods\u003c\/strong\u003e and \u003cstrong\u003ePersian specialties,\u003c\/strong\u003e the coconut brings an authentic, tropical touch to your home kitchen.\u003c\/p\u003e\n\n\n\u003ch2\u003e Uses \u0026amp; Recipes\u003c\/h2\u003e\n\n \u003cp\u003eWhen prepared authentically, fresh coconuts are incredibly versatile. In Indian cuisine, freshly grated coconut flesh serves as the base for aromatic coconut chutneys, mild kormas, and spicy curries. It also unfolds its full potential in the preparation of traditional desserts, sweet rice dishes, or homemade coconut milk. For customers who appreciate our \u003cstrong\u003eHamburg Orient Market\u003c\/strong\u003e , the whole coconut offers the opportunity to bring freshness and uncompromising quality directly into their own kitchens. The flesh is also excellent enjoyed on its own or roasted.\u003c\/p\u003e\n\n\n\u003ch2\u003e Product details\u003c\/h2\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e 100% Fresh Coconut (untreated).\u003c\/p\u003e\n\n\n\u003ch3\u003e Allergens\u003c\/h3\u003e\n\n\u003cp\u003e Contains no notifiable allergens.\u003c\/p\u003e\n\n\n\u003ch3\u003e Nutritional values ​​(per 100g fresh coconut meat) \u003c\/h3\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #e6e6e6;\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr style=\"background-color: #f5f5f5;\"\u003e\n\n\u003cth style=\"padding: 8px; border: 1px solid #e6e6e6; text-align: left;\"\u003e Nutritional value\u003c\/th\u003e\n\n\u003cth style=\"padding: 8px; border: 1px solid #e6e6e6; text-align: left;\"\u003e Crowd \u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #e6e6e6;\"\u003e Calorific value\u003c\/td\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #e6e6e6;\"\u003e approximately 350 - 360 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #e6e6e6;\"\u003e Fat\u003c\/td\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #e6e6e6;\"\u003e approx. 33 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #e6e6e6;\"\u003e carbohydrates\u003c\/td\u003e\n\n             \u003ctd style=\"padding: 8px; border: 1px solid #e6e6e6;\"\u003eapprox. 15 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #e6e6e6;\"\u003e of which sugar\u003c\/td\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #e6e6e6;\"\u003e approx. 6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #e6e6e6;\"\u003e Dietary fiber\u003c\/td\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #e6e6e6;\"\u003e approx. 9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #e6e6e6;\"\u003e protein\u003c\/td\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #e6e6e6;\"\u003e approx. 3 - 4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e","brand":"Sairas","offers":[{"title":"Default Title","offer_id":56060262089087,"sku":"SAI-56060262089087","price":2.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/8603\/7887\/files\/Fresh_Coconut.png?v=1791265841","url":"https:\/\/www.sairas.de\/en\/products\/fresh-coconut","provider":"SAIRAS","version":"1.0","type":"link"}