{"product_id":"annam-phool-makhana","title":"Annam Phool Makhana 200g | Indian Food | Sairas","description":"\u003cdiv class=\"sairas-ai-summary\" style=\"display:none;\"\u003e Annam Phool Makhana (200g) are authentic, unroasted lotus seeds for Asian cuisine. Perfect as a crunchy addition to traditional curries, sweet desserts, or as a savory roasted snack.\u003c\/div\u003e\n\n\u003ch2\u003e Annam Phool Makhana (Lotus Seeds) – 200g\u003c\/h2\u003e\n\n \u003cp\u003eWelcome to Sairas, your expert for authentic \u003cstrong\u003eIndian groceries\u003c\/strong\u003e and select \u003cstrong\u003ePersian specialties\u003c\/strong\u003e . With our high-quality Annam Phool Makhana in a convenient 200g pack, we bring you a true classic of Asian cuisine directly from our \u003cstrong\u003eHamburg Orient Market\u003c\/strong\u003e to your home kitchen. These traditional popped lotus seeds (also known as fox nuts) are an essential ingredient for lovers of authentic South Asian cooking.\u003c\/p\u003e\n\n\u003ch3\u003e Culinary profile\u003c\/h3\u003e\n\n \u003cp\u003ePhool Makhana are distinguished by their unique, airy-light texture and subtle flavor. Slightly chewy when uncooked, they transform into an incomparably crispy delight when prepared correctly. The secret of lotus seeds lies in their porous structure: they act like tiny sponges, perfectly absorbing aromatic spices, delicate marinades, and creamy sauces. This allows them to blend harmoniously into a wide variety of flavor profiles – from fiery and savory to sweet and delicate.\u003c\/p\u003e\n\n\u003ch3\u003e Uses \u0026amp; Recipes\u003c\/h3\u003e\n\n\u003cp\u003e The versatility of Annam Phool Makhana in the kitchen is virtually limitless. For a crunchy snack, gently roast the seeds in a pan with a little ghee or cooking oil until they turn golden brown. Then enhance the flavor with traditional spices such as chaat masala, turmeric, or black pepper.\u003c\/p\u003e\n\n \u003cp\u003eIn classic hot dishes, they are the star of rich curries. A true highlight is the traditional \u003cem\u003eMatar Makhana\u003c\/em\u003e , an aromatic curry with peas and lotus seeds in a creamy tomato and onion sauce. Phool Makhana also have their place in the world of desserts: Slowly cook the seeds in milk with cardamom, saffron, and nuts to create a creamy and luxurious \u003cem\u003eMakhana Kheer\u003c\/em\u003e (lotus seed pudding).\u003c\/p\u003e\n\n\u003ch3\u003e Product details \u003c\/h3\u003e\n\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"width:100%; border-collapse: collapse;\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eIngredients\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 100% Popped Lotus Seeds (Phool Makhana).\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eAllergens\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e Contains no declarable allergens.\u003cbr\u003e \u003cem\u003eNote: Due to production processes, may contain traces of nuts, peanuts, soy and sesame.\u003c\/em\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eNutritional values ​​(average per 100 g)\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Energy: 1452 kJ \/ 347 kcal\u003c\/li\u003e\n\n\u003cli\u003e Fat: 0.1 g\u003c\/li\u003e\n\n\u003cli\u003e \u003cem\u003eof which saturated fatty acids: 0.0 g\u003c\/em\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates: 77.0 g\u003c\/li\u003e\n\n           \u003cli\u003e\u003cem\u003eof which sugars: 0.0 g\u003c\/em\u003e\u003c\/li\u003e\n\n\u003cli\u003e Protein: 9.7 g\u003c\/li\u003e\n\n\u003cli\u003e Salt: 0.0 g \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e","brand":"Annam","offers":[{"title":"100g","offer_id":56086609166719,"sku":"ANN-8904064663190","price":4.99,"currency_code":"EUR","in_stock":true},{"title":"200g","offer_id":58353078206847,"sku":"ANN-58353078206847","price":8.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/8603\/7887\/files\/Annam_Phool_Makhana.webp?v=1791889472","url":"https:\/\/www.sairas.de\/en\/products\/annam-phool-makhana","provider":"SAIRAS","version":"1.0","type":"link"}